Most guys face the problem of decreased potency. Pathology is approximated by: old age, destructive habits, environmental causes - bad ecology, frequent sensory overexertion. At first, not everyone goes to a specialist doctor. Usually they begin to find traditional means to increase men's potency.
Clinical manifestations
A burning topic is the increase in potency in men. Many elderly people experience decreased potency. To understand whether the problem has affected you, you need to literally find the existing symptoms (Symptom from Greek - case, coincidence, sign - a separate sign, frequent manifestation of a disease, pathological condition or disorder of any vital process):
- Decrease or loss of erectile function, inability of the sexual partner to achieve tension in the reproductive organ, even with strong desire.
- Loss of erection during intimate contact.
- In the morning or evening there are no manifestations of spontaneous erection.
- Premature ejaculation often occurs in men over 50 years of age.
- Decreased or lack of libido, which leads to poor sexual relations.
- Impotence.
Not so long ago, the problem of sexual disposition worried mainly older men. However, weak potency began to affect young people at a young age. According to statistics, 25% of the male population suffers from sexual dysfunction.
General Tips
You can quickly increase your male strength and activate your sexual abilities by following the rules from the following list:
- Observe work and rest schedules. Provide real sleep and adequate working conditions. Alternating physical and intellectual activity;
- Nutrition to increase potency. Be sure to add eggs to your daily menu: chicken and quail. They help maintain a regular erection. Enrich your daily menu with meat products, coarse fiber and nuts;
- Achieve harmony in your sexual life, overcoming the mental barrier;
- Psychotherapy.
Basics of proper nutrition
The main focus in curing weakened potency using traditional means is following a diet (diet is a set of rules for a person's consumption of food).
Your partner's diet should include dishes with foods that contain vitamins (a group of organic compounds of low molecular weight, relatively simple structure and varied chemical nature), especially A, B, which can increase the permeability of nerves (animal organ that serves to transmit important information for the body to the brain) impulses. Those products that activate the activity of the entire organism.
Nutritionists advise varying your diet with the following list:
- vegetable oil, preferably olive oil;
- goat milk;
- quail and chicken eggs;
- raisin;
- Bee's honey;
- marine fish;
- Seafood;
- nuts;
- dried apricots;
- celery;
- tomatoes;
- carrot;
- turnip;
- garlic, dark cumin.
Eliminate flour products high in white sugar from your diet.
Classic ways to combat impotence
Despite the obvious leap in the development of pharmaceuticals, even now grandmothers' recipes for increasing male strength do not lose their relevance. It is possible to increase potency with traditional natural means that are no less effective than with medications. Home medicine offers a large number of effective methods for intimate disorders.
To obtain the greatest effect from a course of therapy (therapy is a process of alleviating or eliminating symptoms and manifestations of a disease), you must literally follow the rules for production and consumption of products.
Increasing or restoring potency using folk recipes or means consists of the following list:
- pharmaceutical fees;
- beekeeping products;
- massages, physiotherapy.
Pharmaceutical plants are a valid method of therapy (therapy is a process to alleviate or eliminate the symptoms and manifestations of a disease)
Collections of pharmaceutical plants will quickly increase potency. As a result of its implementation:
- blood circulation is restored;
- the lumen of blood vessels expands;
- inflammation is eliminated.
It is recommended to take ingredients for the production of herbal preparations from pharmacies and not from the market.
An exotic plant that rarely anyone has heard of is Ginkgo biloba. It is used as an aphrodisiac, which has a positive effect on the reproductive sphere of the male body. Ginkgo is used in the form of infusions, which are sold in pharmacies.
The folk medicine that our ancestors used to increase potency is oak bark. It is familiar due to the enormous amount of tannins in its composition. These elements are destructive to pathogenic microbes and have no effect on beneficial flora. Oak bark is used to heal the reproductive organs; As a result of healing, the reproductive system is healed and erectile capacity increases.
In addition to tannins, the bark contains other compounds and has the following qualities:
- antimicrobial and antibacterial effect;
- wound healing, promotes the regeneration of cellular structures;
- helps eliminate inflammatory effects;
- increasing the body's defenses.
A decoction based on oak bark is used for enemas. Decoction baths are used to treat prostate adenoma. A man suffering from mental impotence can relieve stress with motherwort infusion. This type of impotence is associated with unpleasant memories or a negative mental attitude during sexual contact. Any careless word from a partner can reduce or remove an erection. A joint visit to a psychologist and the use of motherwort medicines will help eliminate intimate problems.
Honey product to combat male impotence
Honey is known for its health benefits. When taken internally, it helps improve vision, increases metabolism, helps fight colds and is indicated for pathologies of the cardiovascular system.
The benefits of nuts, like honey, are far-reaching. They have a positive effect on the human body, having a healing effect on all systems and organs. The composition of the walnut includes vitamins (a group of organic compounds of low molecular weight, relatively simple structure and varied chemical nature), acids, active substances, making the product not only useful, but also healing. Honey and nuts to increase potency are one of the most effective traditional remedies.
Candles
Honey suppositories are the main product for restoring potency. The most common candles are to form them with crystallized honey and place them in the cold. You can add some honey Vaseline. Use any day before bed. Propolis rectal suppositories are very effective in manifestations of male helplessness. Mix 80 g of wax and pharmaceutical petroleum jelly in a water bath. Add lanolin and 20 g of propolis tincture. Mix everything together, pour into the prepared molds and refrigerate. Vaseline can be replaced with glycerin, previously melted in a water bath. Carefully insert the finished suppositories into the anus, having previously emptied the intestinal tract. The function is performed twice a day for a period of 31 days.
How will propolis help with potency reduction?
Propolis is a sticky substance produced by bees. To do this, they secrete special active substances at a biological level, use pollen, plant sap and bud gluten. Bee glue is enriched with vitamins and fatty acids. The rich composition of propolis forces people to use it as a base for medicines. This is a powerful biostimulant that restores and strengthens the potency of men of any age.
Propolis action:
- eliminate the inflammation process;
- destroys pathogenic microbes;
- strengthens the immune system;
- relieves pain syndrome (a set of symptoms with a common pathogenesis).
The tincture includes two ingredients:
- Propolis in the amount of 5 tablespoons is crushed, filled with alcohol - 80 ml.
- Close the container with a lid and place it in a cool, dark place.
- You can use it after a week. The duration of the therapeutic course is 14 days.
Action of aspen bark
Aspen tree bark has diuretic, analgesic, strengthening and anti-inflammatory properties. Aspen bark is widely used in medicine as a pharmaceutical component to increase libido. But raw materials can cause side effects (allergies, gastrointestinal disorders (gastrointestinal tract - the digestive system of real multicellular animal organs, designed to process and extract nutrients from food)), therefore, before starting treatment, you must make sure there are no contraindications.
A remedy for intimate problems is prepared by the following method:
- Grind 250 g of dry peel and add 1 liter of bubbling water.
- Bring the mixture to a boil and bring it to a boil.
- Cool the broth and let it rest for several hours, then strain.
- Drink 100 ml of the medicinal drink in the morning, lunch and dinner.
The course of therapy (therapy is a process to alleviate or eliminate the symptoms and manifestations of the disease) lasts 6-7 days.
Healing herbal baths
Traditional medicine and remedies for increasing potency include therapy (therapy is a process of alleviating or eliminating symptoms and manifestations of a disease) with herbs, and it is not just about infusions and decoctions. It should be taken twice a week to eliminate symptoms of reproductive system dysfunction. Bath with decoction of laurel and chamomile.
A bath with a decoction of bay leaves and chamomile flowers is common. The recipe is simple:
- Bay infusion is prepared with 6-8 bay leaves and half a liter of boiling water. Pour into a container, wrapping it in a towel. Let the consistency rest for a quarter of an hour;
- Separately prepare chamomile infusion, taking 10 grams of dry inflorescences per 0. 5 liters of water;
- Add the decoctions to the bath, stirring well.
- The duration of water procedures is about half an hour.
- You can add calamus, bergamot, cypress, cumin and pine needle oils to the bath.
- A bath improves men's health and increases potency.
Ginseng root - a remedy for impotence
Ginseng is considered a popular product for increasing potency and a means of vigorous and fruitful activity. Its root helps to achieve a stable and long-lasting erection. For production you will need:
- 5 g of crushed ginseng root;
- honey 10g.
It cures for 60 days, you need to take the mixture once a day, 4 teaspoons.
Natural remedy for potency: ginger
A moderate and stable erection can be achieved with the help of ginger roots. It can be considered a medicine that increases libido without comparison.
Ginger drink.
Grate the ginger root, add hot water and leave for half an hour. It is recommended to add honey to the drink for greater effectiveness.
Ginger tincture:
- Grind a kilo of ginger.
- Mix with 1 liter of vodka.
- Place in a black space for a week.
Ginger in sugar
Ginger root, mixed with sweet sand in a 1: 2 ratio, is placed in a cold room for a few days. Add crystallized ginger to tea and other drinks.
Nettle – the old-fashioned method
Nettle to increase potency is a storehouse of essential substances and vitamins. Since ancient times, people have used all the components of the plant on fire. The leaves, roots and seeds of the herb contain elements that restore the genitourinary system. Helps cure prostatitis, prostate adenoma and erectile dysfunction. The main effect of nettle is to increase the production of testosterone, responsible for the functioning of the reproductive organs.
- Add 5 tablespoons of seeds to half a liter of Port grapes.
- The mixture is boiled over low heat.
- After the drink boils, it is cooled and filtered.
- Drink a tablespoon three times a day.
- If there is no Port wine, it is replaced with wine with honey.
- Add both honey and nettle.
- Reception of the consistency is carried out in the same way.
The therapeutic course lasts several months. If the effect is not achieved, the course is repeated at intervals of one month after the first.
Excessive use of nettle can result in the development of unnecessary phenomena that appear in the form of:
- painful sensations in the belly area;
- headaches and dizziness (apparent rotation of surrounding objects);
- asthenia.
Thyme
Thyme is a male enhancer. They cure almost all pathologies, including prostatitis. Thyme contains selenium, a catalyst in the synthesis of the sex hormone testosterone. It is useful to brew tea with thyme. The herb will improve erections and increase libido.
Prepare the drink:
- a tablespoon of dark tea;
- 3 dried thyme inflorescences - infuse like normal tea;
- You can add mint and honey to taste.
Mustard plasters
It is recommended to cure the dysfunction in a completely discreet but effective way - with mustard plasters.
- Mustard plasters are placed on the foot area.
- By irritating the reflex zones on the feet, which are responsible for libido and erection, a man achieves the desired result - a rapid increase in potency.
- Mustard plasters are placed for 10-15 minutes.
Walk barefoot
Walking barefoot irritates the active points located on the foot. To overcome pathologies of an intimate nature, you will need to walk barefoot for several hours (preferably on grass). If you complement this method with a short foot massage, the effectiveness will be more pronounced.
Tea with oriental spices
Black tea with the addition of oriental spices is healing and preventive. Even with the rarest manifestation of intimate symptoms, you should not abuse the drink. Tea has a beneficial effect on the myocardium, increases the immune system, improves the functioning of the central nervous system (central nervous system, brain) and cleanses blood vessels.
To prepare healing tea, use the spices from the list:
- musk;
- cardamom;
- coriander;
- cinnamon.
Constant consumption of a spicy drink is an essential prevention of impotence.
Therapeutic triad for boys
You can restore the health of your reproductive system by eating garlic cloves every day.Garlicdilates blood vessels, has disinfectant and antiseptic properties. It can be used as a product to increase sexual desire. Contains phytoncides necessary to maintain and increase potency. It is recommended to use a few cloves once a day;
Rhodiola rosea rootchop finely and mix with hot water. Place the container with the broth on the stove. Boil the broth for about 10 minutes. Take the medicine twice a day. Rhodiola is superior to ginseng in its ability to increase potency;
anemoneknown as a poisonous plant, but it was used by healers to restore lost male strength. 5 tbsp. I. Fill the plants with water in a volume of 200 ml. Boil the infusion for 5 minutes. Take the ready-made broth 2 times a day, 5 g each. After four days of healing, health will be restored.
Massages and physiotherapy
Along with therapy(Greek therapy [therapeia] - treatment, recovery)popular elixirs according to ancient recipes, you can take massage courses. Gets the blood pumping(the internal environment of the body, formed by liquid connective tissue. It consists of plasma and formed elements: leukocyte cells and postcellular structures: erythrocytes and platelets)in the pelvis, improves blood flow(Blood is the internal environment of the body made up of liquid connective tissue)genitals. Testosterone is produced in the testicles, so a light massage in the groin area is very helpful.
Kegel complex
A well-known set of exercises that strengthen the genitourinary region. In normal life, men do not use their pubococcygeal muscles. They need to be especially protected. The quality of intimate life directly depends on them. Its second name is "love muscles".
Water treatments
Contrast showers and baths play an important role in maintaining a healthy and vigorous male spirit:
- improve blood circulation (blood circulation throughout the body);
- remove toxins;
- A well-known remedy is a nettle broom.
In order not to disappoint your friend and not get upset, reorganize your lifestyle: give up bad habits, go in for sports and establish a regular sex life.
What the doctor says
Doctors say that preventing pathology is easier than curing it. Not only traditional means: a healthy lifestyle, the right foods, special gymnastics to increase potency will not let your spirits drop. Prevention is quite easy.
Conclusion
If a problem arises, it will not disappear into thin air. It needs to be practiced, and practiced intensely. This includes physical education, nutrition and medication from time to time. Folk recipes for increasing potency have been tested for a long time and have always brought success. Don't delay healing, get off the couch and take good care of yourself.